Personalized Health Assessments
Personalized Health Assessments
Experience the pinnacle of personalized care with our comprehensive health assessments. Through cutting-edge biometric measurements and advanced data analysis, we delve deep into your unique physiology, uncovering insights to unlock your full potential.
Discover areas for improvement and optimization tailored specifically to you, guiding you on a transformative journey towards optimal health and vitality.
Our meticulous approach ensures that every aspect of your well-being is addressed, empowering you to take control of your health and thrive like never before.
Here are examples of biometric measurements, including insulin resistance parameters, and their normal range values:
2.Blood pressure: Normal around 120/80 mmHg; high at 130/80 mmHg or higher.
3.Heart rate variability: Normal resting range is 60-100 beats per minute (bpm).
4.Blood glucose levels: Normal fasting levels are 70-100 mg/dL; postprandial levels rise temporarily.
5.Cholesterol levels: Ideal total cholesterol below 200 mg/dL, LDL below 100 mg/dL, HDL above 40 mg/dL for men and 50 mg/dL for women.
6.Insulin resistance: Normal fasting insulin below 25 mIU/L, HOMA-IR below 2.
7.Resting metabolic rate: Typically 1,200-2,400 calories per day.
8.Oxygen saturation: Normal range is 95-100%; below 90% indicates hypoxemia.
9.Physical fitness assessments: Varies, e.g., running a mile in under 10 minutes, lifting a certain percentage of body weight.
10.Sleep quality and patterns: Normal for adults is 7-9 hours per night, with 85% or higher sleep efficiency.
11.Stress levels (e.g., cortisol levels): Peaks in the morning, declines throughout the day; normal range varies by time of day.
We will identify the underlying factors contributing to these parameters (among others) and utilize a biohacking approach to optimize and normalize your biometric measurements, ensuring holistic health and vitality.
Further, we will develop customized protocols utilizing biohacking techniques such as cold exposure, intermittent fasting, & cognitive enhancement strategies to optimize physical and mental performance.
Transform your performance trajectory and embark on a journey to unlock your ultimate potential with our groundbreaking performance enhancement protocols.
Crafted with precision and tailored to ignite your physical prowess and cognitive sharpness, these protocols are designed to push boundaries and amplify your competitive edge. Immerse yourself in biohacking techniques like cold exposure and intermittent fasting, strategically engineered to propel you towards peak performance states.
Elevate your training regimen with bespoke exercise regimes, meticulously curated to optimize your performance.
Plus, gain exclusive access to our cognitive enhancement strategies, fine-tuned to sharpen focus, enhance mental clarity, and maximize cognitive function.
Cold Exposure
Intermittent Fasting
Cognitive Enhancement Strategies
Subscribe to our membership now to gain exclusive access to these template or even personalized protocols and unlock your full potential for success.
Elevate your health and performance with our ELITE ACCESS or TAILORD TRIUMPH memberships. Our dedicated team offers template & personalized guidance, continuous monitoring, and tailored feedback to help you achieve and surpass your goals.
Join our community of high achievers and access individualized consultancy from our experts.
Join our membership today and gain the extra edge for a healthier lifestyle! Invest in your well-being – there’s no better way to prioritize your health!